Sunflower Shoot Smoothie Recipe

Sunflower Smoothie, Forest City Microgreens, London Ontario

Ingredients:

  • 1 cup cantaloupe (cubed)

  • 1 handful Little Wild Things sunflower shoots

  • 1 apple, chopped

  • 1 cup baby spinach (or regular spinach)

  • 1/2 lemon, juiced

 

Directions:

Combine all ingredients in a powerful blender, with some cold water until desired consistency is reached and enjoy!

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Stir Fried Pea Shoots Recipe